Physiological skin care privacy

Physiological skin care

What special methods are there in special days?

1. Clean the skin with warm water for 2~3 times. The skin cleansing products should be mild in nature. It is best to have a certain degreasing effect. In the T-shaped parts with more fat, you can also apply a layer of essential oil to balance the secretion of oil. Because the sensitivity of menstrual skin is enhanced and allergic reactions are prone to occur, excessive use of cosmetics should be avoided.

2. Exuberant sebum secretion not only causes sebum to clog pores, but also easily forms melanin pigments, which increase the number of black spots. During this time, the skin is easily affected by ultraviolet rays, so the work of sun protection is particularly important.

3. Use a cold cream every night to make an eye massage around the eyes, gently circle the eyes, then use your fingers to gently buckle the eyelids, press the points on the eyelids, and wash away the cold cream after the massage. If the eyelids are swollen, you can soak the two cotton pads in the tea, then remove them and apply them on the eyelids. After 10 minutes, remove them to eliminate eye fatigue, edema and dark circles.

4. In addition to facial skin, care should be taken during the menstrual period. The body lotion should contain moisturizing ingredients.

5. Maintaining a stable mood and a good mood is the most effective way to maintain your skin. At the same time, do some aerobic exercise that promotes metabolism, so as not to get fatten unconsciously during this time.

6. In addition to external nutrition, more important is internal adjustment, therefore, a reasonable diet during menstruation is the most critical factor in skin care. During this period, you should take a rich and balanced diet and drink plenty of water to supplement your body's nutrition and blood volume.

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